Intervals is an interval timer written to support interval work outs although it can be used for any kind of interval timing. Intervals supports multiple intervals that are grouped in “sets.” Each set can be repeated and each interval can alert at the start and countdown at the end.
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Add and select timers here
A standard high/low (tabata) timer
From top to bottom
Displays the timer configuration details (not editing)
Edit mode. Edit the timer itself. Create sets and intervals.
Change the name, time, and color. Set to alert when the interval starts and play a countdown to end.
Countdown Progress appears when the timer has a countdown set
When the timer is running, the current interval is highlighted using its color. The timer color also changes to match the current interval color. Tap Pause to pause the timer. Tap anywhere else to show the navigation bar which allows you to cancel the timer or configure it. Tap Resume to continue running.